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Nº de artículo:
22476260
Nutrition for Sport and Exercise
89% of respondents would recommend this to a friend
Nº de artículo:
22476260
COP 383422
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The text helps you translate current nutrition recommendations and guidelines into specific plans for the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery--for a variety of sports.
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What Stands Out
Comprehensive Guidelines
Offers in-depth nutritional strategies tailored for athletes at all levels, ensuring optimal performance and recovery through evidence-based recommendations.
Updated Research
Incorporates the latest scientific findings and trends in sports nutrition, keeping readers informed on effective practices that enhance athletic performance.
Practical Applications
Includes real-world case studies and practical tips, enabling readers to easily apply nutritional concepts to their training regimes and daily diets.
Detalles de producto
| Publisher | Wadsworth Pub Co |
| Publication date | January 1, 2018 |
| Edition | 4th |
| Language | English |
| Print length | 566 pages |
| ISBN-10 | 1337556769 |
| ISBN-13 | 978-1337556767 |
| Item Weight | 2.6 pounds (1.18 kg) |
| Dimensions | 8.5 x 1 x 11 inches (21.6 x 2.5 x 27.9 cm) |
Who Should Buy?
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Athletes Training
Provides essential nutritional guidelines for athletes looking to optimize performance and recovery through diet.
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Fitness Coaches
Helps fitness trainers design effective nutrition plans tailored to their clients' specific performance goals.
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Exercise Science Students
Serves as an educational resource for students studying sports nutrition and exercise physiology principles.
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Casual Exercisers
May include complex nutritional information that casual fitness enthusiasts might find overwhelming or unnecessary.
DESCRIPCIÓN DEL PRODUCTO
Nutrition for Sport and Exercise
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Medical Nutrition Editorial Review
Nutrition for Sport and Exercise is a comprehensive guide published by Wadsworth Pub Co, offering extensive insights into the field of nutrition tailored for sports and exercise enthusiasts. With 566 pages of rich content, it serves as an essential resource for students and professionals alike. Reviewers have expressed mixed feelings; while many appreciate its thoroughness and condition upon delivery, some faced issues with missing pages and damaged copies, which understandably impacted their experience. It's crucial to note that this edition comes without access to the associated MindTap materials, which could enhance the study process.
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ventajas
- Comprehensive guide on sport and exercise nutrition
- Well-regarded by students and professionals
- Published by a reputable publisher
- Adequate print length for detailed coverage
- Educates on fat metabolism and more
Contras
- Some users experienced missing or damaged pages
Product Price History
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COP 383422
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características y beneficios
- Teaches you how to interpret and apply scientific data
- Emphasizes the scientific basis for sports nutrition recommendations
- Highlights current research studies of trained athletes
- Provides specific plans for nutrition to support training, performance, and recovery
- Covers topics like diet planning, disordered eating, and lifelong fitness and health
- Comes with digital resources to maximize study time
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